What’s Inside?
Watch this! Remember, read labels and avoid man-made chemicals, preservatives and words you can’t pronounce, just eat real food!
Watch this! Remember, read labels and avoid man-made chemicals, preservatives and words you can’t pronounce, just eat real food!
The Pioneer Woman Cooks: Recipes from an Accidental Country Girl – When I first discovered the popular Black Heels to Tractor Wheels on-line love story last spring I was instantly hooked. I sat at my computer for the next 3-hours and I didn’t move. I devoured Ree Drummand’s (aka Pioneer Woman’s) true story about how…
LARABAR, one of my favorite snacks, just released some new flavors. Coconut Cream Pie, Chocolate Cherry Jocalat, Peanut Butter Crunch, Chocolate Hazelnut I buy sample bars from the LARABAR office (just down the street from me) a couple times a year. I give them away in my wellness classes. This is a picture from a…
Last night I met my friend Barb at True Food Kitchen in Cherry Creek. It was sprinkling rain off and on but the temperature hovered around 80 degrees so we sat outside and had dinner on the covered patio. My girlfriends and I enjoy the “foodie” restaurant options in Denver and Boulder. We usually pick a different place each…
On Monday I went to The Organic Dish in Boulder. This is such a cool “Healthy Discovery”! I am giddy about this find, but let me back up and tell you how I ended up there in the first place. Planning ahead for meals is not my forte. I don’t like to aimlessly wonder through a grocery store searching for ingredients at…
Today I am honored to be a guest blogger for Mark Salinas. Click on over and check out Mark’s Healthy Living Blog and read what I had to say!
I am a guest blogger again today for the Mile High Mamas over at The Denver Post. Click here and read my tips on how to Beat The Holiday Stress.
